Thursday, June 11, 2009

Breakfast - One slice of sugar free whole wheat bread with sugar free apple butter.

Morning Snack - None.

Lunch - Whole wheat pasta with Classico Tomato and Basil, grilled chicken, broccoli and red peppers. (left over from last night)

Afternoon Snack - One slice of reduced fat cheddar and one slice of reduced fat swiss grilled between two slices of sugar free whole wheat bread.

Dinner - Grilled chicken sandwich with mayo and mustard.

Late Snack - Sugar free whole wheat toast with cream cheese and sugar free apple butter.

Wednesday, June 10, 2009

Breakfast - Oatmeal sweetened with Stevia.

Morning Snack - None.

Lunch - Sugar free peanut butter and jam.

Afternoon Snack - None.

Dinner - Whole wheat pasta with Classico Tomato and Basil, grilled chicken, broccoli and red peppers.

Late Snack - None.

Traveling and Camping

I spent the last four days away from home traveling and camping. It was fun, but not so fun when you are the only one that can't eat McDonald's, hot dogs, mac and cheese, snack crackers and chips.

I ate a lot of sugar free peanut butter and jam sandwiches. I have to admit at one point it all seemed pointless. I wanted to enjoy eating with the family. This is a choice I'm making and I have to believe that it's a good one. When my time frame of six months is over I hope that I can keep some of the changes for they are good ones... but I will also appreciate being able to eat with people again.

Friday, June 5, 2009

Breakfast - I was very bad to my body today and did not eat breakfast or morning snack... just didn't feel like eating for some reason.

Morning Snack -

Lunch - two Boar's Head Turkey with swiss and cheddar in whole wheat wraps. Diet Soda.

Afternoon Snack -

Dinner -

Late Snack -

Thursday, June 4, 2009

Breakfast - Two slices of sugar free whole wheat toasted with sugar free peanut butter.

Morning Snack - none.

Lunch - Whole wheat Rotini pasta with Classico Tomato and Basil sauce with grilled chicken (skinless boneless chicken tenders grilled in the George Foreman grill). Diet Soda.

Afternoon Snack - None.

Dinner - Salmon, Broccoli and Brown Rice.

Late Snack - Bowl of Shredded Wheat cereal.

Busy Life and Empty Cupboards

I don't feel like I've had time to much of anything! This week my diet hasn't changed much except that I've been eating way more sugar free peanut butter and jam sandwiches than I want :)

We haven't made it to the store and I haven't wavered from my sugar free plan. My past posts will give a good indication of what I'm up too this week.

Another Busy Weekend

Saturday we were busy at the pool. Then in the evening we were getting ready for two of the boys to go to camp in Tyler Texas.

Sunday was a full day of driving.... 5 1/2 hours to Tyler, drop the kids off then 5 1/2 hours back. Wow.

As for the diet... I stayed on track. I didn't have anything new. I packed a cooler with Boar's Head Chicken and diet sodas. I took sugar free whole wheat bread and some sugar free peanut butter and jam.