Breakfast - Oatmeal with Stevia.
Morning Snack - Raw unsalted walnuts.
Lunch - Two Boar's Head brand turkey sandwiches with Kraft reduced fat cheddar cheese and mayo on sugar free whole wheat bread.
Afternoon Snack - None.
Dinner - Tilapia crusted with whole wheat and flaxseed mill. Steamed veggies and brown rice.
Late Snack - None.
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