Monday, June 22, 2009

Monday, June 22, 2009

Breakfast - Two slices of Boar's Head Turkey. (fast and it was there)

Morning Snack - Oatmeal with walnuts and sugar free apple butter.

Lunch - Two Boar's Head Turkey sandwiches on sugar free whole wheat with reduced fat cheddar and a bit of mayo.

Afternoon Snack - None.

Dinner - Salmon, cous cous and broccoli.

Late Snack - Bowl of Shredded Wheat cereal in skim milk.

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