Monday, June 22, 2009

Weekend - June 20-21

This weekend my wife made a great chicken salad being very careful to make it with ingredients that would conform to my current diet choices. It was delicious.

Unfortunately no one else in the house liked it and she made a lot... so, this weekend my report is going to be pretty short :) I ate a lot of chicken salad on sugar free whole wheat toast.

I also made a small batch of chili with whole wheat pasta, black beans, ground turkey, V8 juice and chili pepper.

Sunday night I went to the store for lunch stuff for the week. While standing at the deli I overheard someone talking about sugar free syrup. My mind raced about french toast.... yum. So, I checked out all the sugar free syrups and bought one with the fewest number of ingredients. It is sweetened with Splenda. I'm not eating much Splenda, but I thought in the syrup on occasion it would be fine. So, I went home and whipped up some french toast.... and I ate to much. I'll not fix so much next time, but the syrup isn't bad. It certainly isn't as good as real thick and rich maple syrup, but it'll do from time to time.

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