Breakfast - Oatmeal with sugar free peanut butter and cherry jam added. Water and Black Coffee.
Morning Snack - Handful of raw unsalted mixed nuts. Water and black coffee.
Lunch - Albacore tuna on sugar free whole wheat bread. Coke Zero.
Afternoon Snack - Handful of Triscuits.
Dinner - Red kidney bean and two slices of sugar free whole wheat bread. Coke Zero.
Late Snack - none.
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