Wednesday, April 22, 2009

Wednesday, April 22, 2009

Breakfast - Shredded Wheat cereal in skim milk, sweetened with "Only Sweet" (a stevia product).

Morning Snack - Sugar free peanut butter and strawberry jam sandwich on sugar free whole wheat bread.

Lunch - Black beans, chicken and basmati rice with a bit of olive oil.

Afternoon Snack - None.

Dinner - Whole wheat home made chicken noodles.

Late Snack - None.

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