Breakfast - Sugar free whole wheat wrap with one egg, half a slice of reduced fat cheese and two thin pieces of Boar's Head turkey. One glass of 100% fruit juice.
Morning Snack - None.
Lunch - Left over spaghetti from last night. Diet Coke.
Afternoon Snack - Sugar free peanut butter and strawberry jam on two slices of sugar free whole wheat bread.
Dinner - White Northern beans and sugar free whole wheat bread. Unsweet tea.
Late Snack - None.
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