Tuesday, April 21, 2009

Tuesday, April 21, 2009

Breakfast - Shredded Wheat cereal in skim milk, sweetened with "Only Sweet" (a stevia product). Small glass of 100% Apple juice.

Morning Snack - Sugar free peanut butter and cherry jam sandwich on sugar free whole wheat bread.

Lunch - Black beans, chicken and basmati rice with a bit of olive oil.

Afternoon Snack - Apple.

Dinner - Whole wheat home made chicken noodles.

Late Snack - Was too full from dinner :)

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