Breakfast - Shredded Wheat cereal in skim milk, sweetened with "Only Sweet" (a stevia product). Small glass of 100% Apple juice.
Morning Snack - Sugar free peanut butter and cherry jam sandwich on sugar free whole wheat bread.
Lunch - Black beans, chicken and basmati rice with a bit of olive oil.
Afternoon Snack - Apple.
Dinner - Whole wheat home made chicken noodles.
Late Snack - Was too full from dinner :)
New Blog!
6 years ago
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