Wednesday, April 8, 2009

Breakfast - Two eggs cooked in a coffee cup in the microwave. yes.... yes, they can explode. Organic skim milk to drink

Morning Snack - One slice of sugar-free whole wheat bread (mrs. bairds), with SF peanut butter and Cherry jam. Water and Black Coffee

Lunch - Two chicken wraps with the remainder of ingredients from yesterdays lunch. diet cola.

Afternoon Snack - I was to busy at work and I missed this one.

Dinner - One apple. Whole wheat spaghetti with Classico tomato and basil sauce (I'm suspicious of the sugars in this sauce, so I emailed the company) with some ground turkey added for the meat. I made two slices of SF Whole Wheat toast then lightly spread butter and sprinkled on some garlic salt for the garlic bread. Coke Zero to drink.

Late Snack - Strawberry and blueberry blended in a shake with skim milk. One scoop of whey isolate protein was added. I don't know if this is a good thing to have at night, but it sounded good to me :) I also have to say that these shakes tasted better when I was adding honey.