Tuesday, April 7, 2009

I thought day one of the blog went well. Let's see if I can keep this going :)

Breakfast - Oatmeal with a spoonful of sugar-free cherry jam. Water and Black Coffee.

Morning Snack - One slice of sugar-free whole wheat bread (mrs. bairds), with SF peanut butter and Cherry jam. Water and Black Coffee

Lunch - Two chicken wraps. The wraps are "South Beach Living" Whole Wheat Wraps. There is a small amount of corn starch in these, but so far they are the best wrap I've found. I believe they are SF. In the wraps I put 1/2 slice of reduced fat "Kraft Deli Fresh" cheddar cheese along with a little mayo and mustard. Some mustards have sugar in them, but this local store brand does not. The chicken is "Boars Head Blazing Buffalo". Boars Head is the only brand of deli meat at our local HEB deli that is SF. They also are nitrate free and alot of other junk free. In the wraps is also a big hand full of Spring Mix Leafy Greens. Water to drink.

Afternoon Snack - I'm skipping this one... two chicken wraps was plenty until I get home from work.

Dinner - One Apple. Leftover chicken, broccoli and basmati rice.

Late Snack - Two slices of SF Whole Wheat bread toasted with SF strawberry jam.