Breakfast - Two slices of sugar free whole wheat toast with sugar free apple butter. Skim milk.
Morning Snack - Oatmeal with a spoonful of sugar free raspberry jam.
Lunch - Red bean and chicken in basmati rice. Diet Cola.
Afternoon Snack - Red bean and chicken in basmati rice.
Dinner - Home made chicken and noodles (whole wheat)
Late Snack -
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6 years ago
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